Roasted Shallot & Herb Cracker
Packaged product Sweets and Desserts Cottage Kitchen
Roasted Shallot & Herb Cracker contains 308 kcal per 100 g. A serving, 4 crackers, 26 g (26 g) provides about 80 kcal.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 1,904 products.
100 g provides 96% of the Daily Value for Vitamin A and 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0 g | |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 866 µg | 96% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.2 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 7.1 g)
- Fiber3.8 gabove the median for sweets and desserts (median 3.3 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 10.7 g)
- Fat9.6 gin the lowest quarter of sweets and desserts (median 16.1 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Sodium442 mgabove the median for sweets and desserts (median 422 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,880 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 308 kcal | 308 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 9.6 g | 9.6 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 442 mg | 442 mg |
Product details
- Brand
- Cottage Kitchen
- Barcode
- 0834202001059
- Label serving
- 4 CRACKERS (26 g)
- Category
- Biscuits and cakes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, extra virgin olive oil, shallots, sea salt, white peppers, rosemary, basil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroger, cowpals, cheese dip & pretzel sticks Kroger | 308 | 7.7 g | 50 g | 9.6 g |
| Cheese dip & pretzels Sargento Foods Inc | 308 | 7.7 g | 50 g | 9.6 g |
| Sourdough Rye Thins Caraway Finn Crisp | 308 | 7.7 g | 76.9 g | 0 g |
| Cracker Cottage Kitchen | 308 | 11.5 g | 46.2 g | 9.6 g |
| Biscoito de Proteína sabor Coco WheyViv | 304 | 35.6 g | 31.1 g | 14 g |
| Bianca ciambella alle fragoline Galup | 312 | 6.7 g | 25.1 g | 21.2 g |
| Sea salt bruschetta toasts Archer Farms | 312 | 6.3 g | 37.5 g | 9.4 g |
| Saltine crackers, saltine Lil' Dutch Maid | 312 | 6.3 g | 56.2 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Shallot & Herb Cracker?
100 g of Roasted Shallot & Herb Cracker has 308 kcal. Serving, 4 crackers, 26 g (26 g): about 80 kcal.
How much protein is in Roasted Shallot & Herb Cracker?
Roasted Shallot & Herb Cracker contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 4 crackers, 26 g (26 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 7.1 g).
How many carbs are in Roasted Shallot & Herb Cracker?
Roasted Shallot & Herb Cracker has 50 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0 g of sugars.
How much fat is in Roasted Shallot & Herb Cracker?
Roasted Shallot & Herb Cracker contains 9.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Roasted Shallot & Herb Cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (96% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Shallot & Herb Cracker?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1886849. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0834202001059. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.