Roasted Seaweed

Packaged product Beverages TAKOSA

Roasted Seaweed contains 241 kcal per 100 g. A serving, 100 g (100 g) provides about 241 kcal.

Roughly 52% of its calories come from protein, with 44% from carbohydrates and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 477 kcal per 100 g across 40 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Seaweed by TAKOSA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
26.7 gprotein
22.5 gcarbohydrates
1.1 gfat
241kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 1.1 g 1%
Saturated fat L 1.1 g 6%
Sodium L 760 mg 33%
Total carbohydrates L 22.5 g 8%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 26.7 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 44%Fat: 5%241kcal / 100 g
  • Protein 52%
  • Carbohydrates 44%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.7 gabove the median for beverages (median 24 g)
  • Fiber0 gin the lowest quarter of beverages (median 9 g)
  • Fat1.1 gin the lowest quarter of beverages (median 35.7 g)
  • Saturated fat1.1 gbelow the median for beverages (median 1.8 g)
  • Sodium760 mgabove the median for beverages (median 750 mg)
  • Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
TAKOSA
Barcode
2000000116871
Quantity
50 sheets
Label serving
100 g
Category
Nori seaweeds
Packaging
en:pe-bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Seaweed

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Feuilles de Nori Jessy's 213 34.7 g 16.7 g 0.8 g
The Original Organic Premium Roasted Seaweed Snack SeaSnax 300 6 g 0 g 40 g
Sushi Noriblätter Asian Food Service 306 43 g 16 g 2.2 g
Algas Sushi Nori Tiger Khan 307 40 g 19.8 g 1 g
Nori-Blätter Bamboo Garden 307 47.5 g 5.5 g 4.2 g
Alga nori Terra Sana 308 40.7 g 7.2 g 5.9 g
Roasted seaweed for wrap & roll Bibigo 321 44 g 16 g 3.2 g
Nori Blätter Vitasia 331 47.6 g 8.9 g 4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000000116871. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Seaweed?

100 g of Roasted Seaweed has 241 kcal. Serving, 100 g (100 g): about 241 kcal.

Is Roasted Seaweed high in protein?

Roasted Seaweed contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 26.7 g in serving, 100 g (100 g). About 52% of its calories come from protein. Compared with other beverages, that is above the median (median 24 g).

How many carbs are in Roasted Seaweed?

Roasted Seaweed has 22.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Seaweed?

Roasted Seaweed contains 1.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Roasted Seaweed?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.