Roasted Seaweed Snacks
Roasted Seaweed Snacks contains 600 kcal per 100 g.
Roughly 69% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 1,300 mg | 57% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Iron L | 6 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 15%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7.3 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat40 gin the top quarter of snacks (median 20.8 g)
- Saturated fat6 gabove the median for snacks (median 3.6 g)
- Sodium1,300 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| seaweed snacks TEMPURA SPICY FLAVOR NO RA | 600 | 8 g | 48 g | 40 g |
| Octopus Premium Baking Chips Endangered Species Chocolate | 600 | 6.7 g | 53.3 g | 40 g |
| Deluxe Mixed Nuts Gold Emblem | 600 | 13.3 g | 33.3 g | 50 g |
| Pop fresh, butter corn puffs Hy-Vee | 600 | 6.7 g | 50 g | 40 g |
| Roasted Seaweed Snack with Sea Salt simple truth organic | 600 | 20 g | 20 g | 50 g |
| Whole foods market, mixed nuts, roasted & salted Whole Foods Market | 600 | 20 g | 16.7 g | 50 g |
| Whole foods market, whole giant cashews Whole Foods Market | 600 | 16.7 g | 30 g | 50 g |
| Whole foods market, roasted mixed nuts Whole Foods Market | 600 | 20 g | 20 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Seaweed Snacks?
100 g of Roasted Seaweed Snacks has 600 kcal.
Is Roasted Seaweed Snacks high in protein?
Roasted Seaweed Snacks contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Roasted Seaweed Snacks?
Roasted Seaweed Snacks has 20 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Seaweed Snacks?
Roasted Seaweed Snacks contains 40 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Roasted Seaweed Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Seaweed Snacks?
100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851093004662. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 7, 2026.
Last updated: . Source description: "ROASTED SEAWEED SNACKS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.