Roasted seaweed

Packaged product Other Foods Shirakiku

Roasted seaweed contains 20 kcal per 100 g. A serving, 1.0 g (1 g) provides about 0 kcal.

Roughly 63% of its calories come from fat, with 19% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

20kcal per 100 g
1 gprotein
1 gcarbohydrates
1.5 gfat
0kcal in serving, 1.0 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1 g 0.4%
Dietary fiber L 1 g 4%
Total sugars not reported
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 19%Fat: 63%20kcal / 100 g
  • Protein 19%
  • Carbohydrates 19%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Fat1.5 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shirakiku
Barcode
0074410490553
Label serving
1.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0074410490553. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2021. Imported November 7, 2026.

Last updated: . Source description: "Roasted seaweed". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted seaweed?

100 g of Roasted seaweed has 20 kcal. Serving, 1.0 g (1 g): about 0 kcal.

How much protein is in Roasted seaweed?

Roasted seaweed contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.01 g in serving, 1.0 g (1 g). About 19% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Roasted seaweed?

Roasted seaweed has 1 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted seaweed?

Roasted seaweed contains 1.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.