Roasted Salted Sesame Sticks
Packaged product Spices, Herbs and Condiments Harmons
Roasted Salted Sesame Sticks contains 571 kcal per 100 g.
Roughly 61% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
100 g provides 29% of the Daily Value for iron and 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,460 mg | 63% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 214 mg | 16% |
| Iron L | 5.1 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 32%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5 g)
- Fat39.3 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat7.1 gabove the median for spices, herbs and condiments (median 2.5 g)
- Sodium1,460 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 8 kcal | 571 kcal |
| Protein | 0.15 g | 10.7 g |
| Carbohydrates | 0.64 g | 46.4 g |
| Fat | 0.54 g | 39.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.02 mg | 1,460 mg |
Product details
- Brand
- Harmons
- Barcode
- 0019646001784
- Quantity
- 28 g
- Label serving
- 7257.472 g
- Category
- Spices, Herbs and Condiments
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER, TURMERIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
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|---|---|---|---|---|
| Sea Salt Dry Roasted Pistachios Good & Gather | 571 | 21.4 g | 28.6 g | 46.4 g |
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| Roasted Salted Cashews Naturalee | 571 | 14.3 g | 32.1 g | 46.4 g |
| Whole Jumbo Cashews, Roasted With Sea Salt Orchard Valley Harvest | 571 | 14.3 g | 32.1 g | 46.4 g |
| Whole Jumbo Cashews, Roasted And Lightly Salted Orchard Valley Harvest | 571 | 14.3 g | 32.1 g | 50 g |
| Roasted Salted Pistachios Maisie Jane's | 571 | 21.4 g | 28.6 g | 46.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Salted Sesame Sticks?
100 g of Roasted Salted Sesame Sticks has 571 kcal.
Is Roasted Salted Sesame Sticks high in protein?
Roasted Salted Sesame Sticks contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Roasted Salted Sesame Sticks?
Roasted Salted Sesame Sticks has 46.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Roasted Salted Sesame Sticks?
Roasted Salted Sesame Sticks contains 39.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Roasted Salted Sesame Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Salted Sesame Sticks?
100 g contains 1,460 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2049892. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0019646001784. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.