Roasted & Salted Pistachios

Packaged product Spices, Herbs and Condiments M&S Food

Roasted & Salted Pistachios contains 594 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 594 kcal.

Roughly 76% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (603 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted & Salted Pistachios by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
594kcal per 100 g
23.8 gprotein
11.3 gcarbohydrates
48.2 gfat
594kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 48.2 g 62%
Saturated fat L 6.3 g 32%
Sodium L 592 mg 26%
Total carbohydrates L 11.3 g 4%
Dietary fiber L 8.6 g 31%
Total sugars L 5.5 g
Added sugars L 0 g 0%
Protein L 23.8 g 48%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 8%Fat: 76%594kcal / 100 g
  • Protein 17%
  • Carbohydrates 8%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein23.8 gabove the median for spices, herbs and condiments (median 21.6 g)
  • Fiber8.6 gin the lowest quarter of spices, herbs and condiments (median 10 g)
  • Sugars5.5 gin the lowest quarter of spices, herbs and condiments (median 6.7 g)
  • Fat48.2 gbelow the median for spices, herbs and condiments (median 49 g)
  • Saturated fat6.3 gabove the median for spices, herbs and condiments (median 6 g)
  • Sodium592 mgabove the median for spices, herbs and condiments (median 533 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
M&S Food
Barcode
00764988
Label serving
1 serving (100 g)
Category
Salted pistachios
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Roasted And Salted Pistachios Marks & Spencer 594 23.8 g 11.3 g 48.2 g
Pistachios Roasted & Salted Auchan 594 20 g 19 g 47 g
Pistacchi salati tostati Mister Nut 594 25 g 9.1 g 48 g
pistacchi tostati salati Mister Nut 594 25 g 9.1 g 48 g
Pistacho tostado Manzanares 594 21.2 g 24.7 g 50 g
Pistaches Profruit 594 20.4 g 9.7 g 52.6 g
Pistachos tostados y salados Auchan 595 20 g 14 g 49 g
Pistachos tostados Auchan 595 20 g 14 g 49 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00764988. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted & Salted Pistachios?

100 g of Roasted & Salted Pistachios has 594 kcal. Serving, 1 serving, 100 g (100 g): about 594 kcal.

Is Roasted & Salted Pistachios high in protein?

Roasted & Salted Pistachios contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 23.8 g in serving, 1 serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 21.6 g).

How many carbs are in Roasted & Salted Pistachios?

Roasted & Salted Pistachios has 11.3 g of total carbohydrates per 100 g, including 8.6 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted & Salted Pistachios?

Roasted & Salted Pistachios contains 48.2 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

How much sodium is in Roasted & Salted Pistachios?

100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.