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Roasted Salted Pistachio

Packaged product Spices, Herbs and Condiments Coles

Roasted Salted Pistachio contains 608 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 182 kcal.

Roughly 77% of its calories come from fat, with 16% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Salted Pistachio by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
608kcal per 100 g
23.7 gprotein
10.7 gcarbohydrates
51 gfat
182kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 608 kcal
Total fat L 51 g 65%
Saturated fat L 6.7 g 33%
Sodium not reported
Total carbohydrates L 10.7 g 4%
Dietary fiber L 9.7 g 35%
Total sugars not reported
Protein L 23.7 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 7%Fat: 77%608kcal / 100 g
  • Protein 16%
  • Carbohydrates 7%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.7 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber9.7 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Fat51 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat6.7 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
0255426305127
Label serving
1 portion (30 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0255426305127. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Salted Pistachio?

100 g of Roasted Salted Pistachio has 608 kcal. Serving, 1 portion, 30 g (30 g): about 182 kcal.

Is Roasted Salted Pistachio high in protein?

Roasted Salted Pistachio contains 23.7 g of protein per 100 g (47% of the 50 g Daily Value), or 7.1 g in serving, 1 portion, 30 g (30 g). About 16% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Roasted Salted Pistachio?

Roasted Salted Pistachio has 10.7 g of total carbohydrates per 100 g, including 9.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Salted Pistachio?

Roasted Salted Pistachio contains 51 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.