Roasted Salted Mixed Nuts
Packaged product Nuts and Seeds Aurora
Roasted Salted Mixed Nuts contains 600 kcal per 100 g. A serving, 30 g (30 g) provides about 180 kcal.
Roughly 75% of its calories come from fat, with 15% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
100 g provides 283% of the Daily Value for potassium and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 53.3 g | 68% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 13,300 mg | 283% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 15%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gbelow the median for nuts and seeds (median 17.9 g)
- Fiber6.7 gbelow the median for nuts and seeds (median 7.1 g)
- Sugars3.3 gin the lowest quarter of nuts and seeds (median 4.8 g)
- Fat53.3 gabove the median for nuts and seeds (median 50 g)
- Saturated fat6.7 gabove the median for nuts and seeds (median 6 g)
- Sodium233 mgabove the median for nuts and seeds (median 100 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted & Salted Almonds Kirkland | 600 | 20 g | 31.1 g | 53.3 g |
| honey roasted Macadamia Nuts & Cashews roasted & salted Trader Joe's | 600 | 13.3 g | 36.7 g | 43.3 g |
| Dark Chocolate Pistachios Well Market | 600 | 13.3 g | 40 g | 40 g |
| MIXED NUTS Roasted & Salted KIRKLAND Signature | 600 | 17.8 g | 35.6 g | 42.2 g |
| Semințe de floarea soarelui prăjite Banzai | 600 | 19 g | 15.7 g | 50 g |
| Salted Caramel Flavour Cashews Tesco | 600 | 19.2 g | 31.2 g | 45.2 g |
| Almonds Mariani | 600 | 20 g | 20 g | 53.3 g |
| Unsalted Roasted Cashews Compliments | 600 | 18 g | 28 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Salted Mixed Nuts?
100 g of Roasted Salted Mixed Nuts has 600 kcal. Serving, 30 g (30 g): about 180 kcal.
Is Roasted Salted Mixed Nuts high in protein?
Roasted Salted Mixed Nuts contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 17.9 g).
How many carbs are in Roasted Salted Mixed Nuts?
Roasted Salted Mixed Nuts has 23.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Salted Mixed Nuts?
Roasted Salted Mixed Nuts contains 53.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Roasted Salted Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (283% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Salted Mixed Nuts?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0655852000847. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.