Roasted Salted Hazelnuts
Packaged product Nuts and Seeds Laurel Tree
Roasted Salted Hazelnuts contains 643 kcal per 100 g. A serving, 21.0 nuts, 28.0 g (28 g) provides about 180 kcal.
Roughly 81% of its calories come from fat, with 11% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
100 g provides 84% of the Daily Value for Vitamin B6, 48% of the Daily Value for Vitamin E and 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 60.7 g | 78% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 17.9 g | 6% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 7.1 mg | 48% |
| Vitamin B6 L | 1.4 mg | 84% |
| Calcium L | 92.9 mg | 7% |
| Iron L | 3.9 mg | 21% |
| Potassium L | 671 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 11%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gbelow the median for nuts and seeds (median 20 g)
- Fiber10.7 gin the top quarter of nuts and seeds (median 6.8 g)
- Sugars3.6 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Fat60.7 gin the top quarter of nuts and seeds (median 46.3 g)
- Saturated fat3.6 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sodium750 mgin the top quarter of nuts and seeds (median 280 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 46.4 g |
|---|
Product details
- Brand
- Laurel Tree
- Barcode
- 0856341005668
- Quantity
- 680g
- Label serving
- 21.0 nuts (28.0 g)
- Category
- Roasted nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted Oregon Hazelnuts, Sea Salt, Cellulose Gum, Xanthan Gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Salted Hazelnuts?
100 g of Roasted Salted Hazelnuts has 643 kcal. Serving, 21.0 nuts, 28.0 g (28 g): about 180 kcal.
Is Roasted Salted Hazelnuts high in protein?
Roasted Salted Hazelnuts contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 21.0 nuts, 28.0 g (28 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 20 g).
How many carbs are in Roasted Salted Hazelnuts?
Roasted Salted Hazelnuts has 17.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Salted Hazelnuts?
Roasted Salted Hazelnuts contains 60.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Roasted Salted Hazelnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (84% DV), Vitamin E (48% DV), iron (21% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Salted Hazelnuts?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856341005668. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.