Roasted Salted Hazelnut

Packaged product Nuts and Seeds Laurel Tree

Roasted Salted Hazelnut contains 643 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 180 kcal.

Roughly 81% of its calories come from fat, with 11% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.

100 g provides 21% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Salted Hazelnut by Laurel Tree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
643kcal per 100 g
14.3 gprotein
17.9 gcarbohydrates
60.7 gfat
180kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 60.7 g 78%
Saturated fat L 3.6 g 18%
Cholesterol L 0 mg 0%
Sodium L 750 mg 33%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Protein L 14.3 g 29%
Vitamin D L 0 µg0%
Calcium L 92.9 mg7%
Iron L 3.9 mg21%
Potassium L 671 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 11%Fat: 81%643kcal / 100 g
  • Protein 8%
  • Carbohydrates 11%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Potassium14%Calcium7%Vitamin D0%

Nutritional insights

  • Protein14.3 gabove the median for nuts and seeds (median 10 g)
  • Fiber10.7 gin the top quarter of nuts and seeds (median 6 g)
  • Sugars3.6 gbelow the median for nuts and seeds (median 7 g)
  • Fat60.7 gin the top quarter of nuts and seeds (median 23.8 g)
  • Saturated fat3.6 gbelow the median for nuts and seeds (median 5.4 g)
  • Sodium750 mgin the top quarter of nuts and seeds (median 120 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Laurel Tree
Barcode
0856341005606
Quantity
680 g
Label serving
1 portion (28 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Salted Hazelnut?

100 g of Roasted Salted Hazelnut has 643 kcal. Serving, 1 portion, 28 g (28 g): about 180 kcal.

Is Roasted Salted Hazelnut high in protein?

Roasted Salted Hazelnut contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 portion, 28 g (28 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).

How many carbs are in Roasted Salted Hazelnut?

Roasted Salted Hazelnut has 17.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Salted Hazelnut?

Roasted Salted Hazelnut contains 60.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Roasted Salted Hazelnut contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Salted Hazelnut?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856341005606. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.