Roasted & Salted EDAMAME

Packaged product Spices, Herbs and Condiments SUNBEST

Roasted & Salted EDAMAME contains 467 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 140 kcal.

Roughly 39% of its calories come from protein, with 34% from fat and 27% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 39% of the Daily Value for potassium, 39% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
43.3 gprotein
30 gcarbohydrates
16.7 gfat
140kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16.7 g 21%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 367 mg 16%
Total carbohydrates L 30 g 11%
Dietary fiber L 10 g 36%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 43.3 g 87%
Vitamin D L 0 µg0%
Calcium L 133 mg10%
Iron L 7 mg39%
Potassium L 1,833 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 27%Fat: 34%467kcal / 100 g
  • Protein 39%
  • Carbohydrates 27%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium39%Iron39%Calcium10%Vitamin D0%

Nutritional insights

  • Protein43.3 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber10 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
  • Fat16.7 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat3.3 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Sodium367 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SUNBEST
Barcode
8962545060500
Label serving
1 portion (30 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8962545060500. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted & Salted EDAMAME?

100 g of Roasted & Salted EDAMAME has 467 kcal. Serving, 1 portion, 30 g (30 g): about 140 kcal.

Is Roasted & Salted EDAMAME high in protein?

Roasted & Salted EDAMAME contains 43.3 g of protein per 100 g (87% of the 50 g Daily Value), or 13 g in serving, 1 portion, 30 g (30 g). About 39% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Roasted & Salted EDAMAME?

Roasted & Salted EDAMAME has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted & Salted EDAMAME?

Roasted & Salted EDAMAME contains 16.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Roasted & Salted EDAMAME contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (39% DV), iron (39% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted & Salted EDAMAME?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.