Roasted & Salted Cashews

Packaged product Spices, Herbs and Condiments tid

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Roasted & Salted Cashews contains 281 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 79 kcal.

Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 17% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

281kcal per 100 g
17.9 gprotein
28.6 gcarbohydrates
46.4 gfat
79kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 46.4 g 60%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 304 mg 13%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 17.9 g 36%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 3 mg17%
Potassium L 643 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 19%Fat: 69%281kcal / 100 g
  • Protein 12%
  • Carbohydrates 19%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium14%Vitamin D0%Calcium0%

Nutritional insights

  • Protein17.9 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber3.6 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars3.6 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat46.4 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat8.9 gin the top quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium304 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
tid
Barcode
0727915173994
Label serving
1 portion (28 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0727915173994. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 12, 2026.

Last updated: . Source description: "ROASTED & SALTED CASHEWS". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted & Salted Cashews?

100 g of Roasted & Salted Cashews has 281 kcal. Serving, 1 portion, 28 g (28 g): about 79 kcal.

Is Roasted & Salted Cashews high in protein?

Roasted & Salted Cashews contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 portion, 28 g (28 g). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Roasted & Salted Cashews?

Roasted & Salted Cashews has 28.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted & Salted Cashews?

Roasted & Salted Cashews contains 46.4 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Roasted & Salted Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted & Salted Cashews?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.