Roasted & Salted Cashews
Packaged product Spices, Herbs and Condiments Go Nuts
Roasted & Salted Cashews contains 611 kcal per 100 g.
Roughly 74% of its calories come from fat, with 13% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (610 kcal per 100 g).
100 g provides 4,526,000% of the Daily Value for iodine, 288% of the Daily Value for copper and 75% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 611 kcal | |
| Total fat L | 50.9 g | 65% |
| Saturated fat L | 10.1 g | 51% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.5 g | 41% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.48 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.6 mg | 10% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36.6 mg | 3% |
| Iron L | 5.5 mg | 30% |
| Magnesium L | 269 mg | 64% |
| Phosphorus L | 509 mg | 41% |
| Potassium L | 653 mg | 14% |
| Zinc L | 5.4 mg | 49% |
| Copper L | 2.6 mg | 288% |
| Manganese L | 1.7 mg | 75% |
| Selenium L | 0.18 µg | 0.3% |
| Iodine L | 6,789,000 µg | 4,526,000% |
| Chloride L | 22.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 12%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.5 gin the top quarter of spices, herbs and condiments (median 19 g)
- Fiber3.2 gin the lowest quarter of spices, herbs and condiments (median 4.2 g)
- Sugars5.6 gbelow the median for spices, herbs and condiments (median 5.9 g)
- Fat50.9 gin the top quarter of spices, herbs and condiments (median 48 g)
- Saturated fat10.1 gin the top quarter of spices, herbs and condiments (median 8.9 g)
- Sodium292 mgbelow the median for spices, herbs and condiments (median 352 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water1.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 1.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Go Nuts
- Barcode
- 5060476796758
- Quantity
- 150g
- Category
- Salted cashews
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashew Nuts (96%), Rapeseed Oil, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Cashews Aldi | 611 | 18.5 g | 20.9 g | 49.1 g |
| Noix de cajou grillées et salées Alesto | 611 | 20 g | 23 g | 48 g |
| Roasted Salted Jumbo Cashews Zeina | 611 | 20.5 g | 18.8 g | 50.9 g |
| Noix de cajou Indian spice 100g U | 611 | 21 g | 26 g | 46 g |
| Noix de cajou grillées et salées Marque Repère | 611 | 19 g | 21 g | 49 g |
| Anacardi tostati e salati Tukano | 611 | 20 g | 22 g | 48 g |
| Mother Earth Roasted & Salted Cashews Mother Earth | 612 | 16.6 g | 22.3 g | 50 g |
| Cashew Kerne, geröstet und gesalzen Edeka Bio | 612 | 21.7 g | 22.5 g | 47.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted & Salted Cashews?
100 g of Roasted & Salted Cashews has 611 kcal.
Is Roasted & Salted Cashews high in protein?
Roasted & Salted Cashews contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 19 g).
How many carbs are in Roasted & Salted Cashews?
Roasted & Salted Cashews has 18.8 g of total carbohydrates per 100 g, including 3.2 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted & Salted Cashews?
Roasted & Salted Cashews contains 50.9 g of fat per 100 g, of which 10.1 g is saturated (51% of the Daily Value).
What vitamins and minerals does Roasted & Salted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (4,526,000% DV), copper (288% DV), manganese (75% DV), magnesium (64% DV) and zinc (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted & Salted Cashews?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060476796758. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.