Roasted & Salted cashews
Packaged product Spices, Herbs and Condiments Coop
Roasted & Salted cashews contains 612 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 153 kcal.
Roughly 74% of its calories come from fat, with 15% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 612 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 5.4 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 11%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber4.7 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars5.4 gabove the median for spices, herbs and condiments (median 5 g)
- Fat49 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat8.8 gin the top quarter of spices, herbs and condiments (median 2.5 g)
- Sodium362 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000129382327
- Label serving
- 1 portion (25 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted & Salted Cashews The odd Nuts | 612 | 17 g | 26.7 g | 48.7 g |
| Roasted and Salted Cashews The Co-Operative | 612 | 22 g | 17 g | 49 g |
| Morrocan spiced almonds Mr Filbert's | 612 | 24 g | 10 g | 51 g |
| Roasted & Salted Cashews Foresters On The Go | 611 | 18.6 g | 26.3 g | 48.3 g |
| Salty Bobber Sted | 613 | 6.5 g | 41.9 g | 45.2 g |
| Roasted & Salted Cashew & Macadamia Mix Woolworths | 613 | 15.7 g | 15 g | 53.7 g |
| Cashewnötter salta Exotic | 613 | 18 g | 26 g | 48 g |
| unsalted cashews Kirkland | 613 | 17 g | 26 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted & Salted cashews?
100 g of Roasted & Salted cashews has 612 kcal. Serving, 1 portion, 25 g (25 g): about 153 kcal.
Is Roasted & Salted cashews high in protein?
Roasted & Salted cashews contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 5.5 g in serving, 1 portion, 25 g (25 g). About 15% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Roasted & Salted cashews?
Roasted & Salted cashews has 17 g of total carbohydrates per 100 g, including 4.7 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted & Salted cashews?
Roasted & Salted cashews contains 49 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Roasted & Salted cashews?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129382327. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.