Roasted & Salted Cashew & Macadamia Mix

Packaged product Spices, Herbs and Condiments Woolworths

Roasted & Salted Cashew & Macadamia Mix contains 613 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 184 kcal.

Roughly 80% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

613kcal per 100 g
15.7 gprotein
15 gcarbohydrates
53.7 gfat
184kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 613 kcal
Total fat L 53.7 g 69%
Saturated fat L 8.7 g 43%
Sodium L 390 mg 17%
Total carbohydrates L 15 g 5%
Dietary fiber L 5.7 g 20%
Total sugars L 5.3 g
Protein L 15.7 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 10%Fat: 80%613kcal / 100 g
  • Protein 10%
  • Carbohydrates 10%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.7 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Fiber5.7 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars5.3 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fat53.7 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat8.7 gin the top quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium390 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633226084
Label serving
1 serving (30 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Cinnamon Spiced Pecan Halves AJ’s Fine Food 613 6.5 g 45.2 g 45.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300633226084. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted & Salted Cashew & Macadamia Mix?

100 g of Roasted & Salted Cashew & Macadamia Mix has 613 kcal. Serving, 1 serving, 30 g (30 g): about 184 kcal.

Is Roasted & Salted Cashew & Macadamia Mix high in protein?

Roasted & Salted Cashew & Macadamia Mix contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 4.7 g in serving, 1 serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Roasted & Salted Cashew & Macadamia Mix?

Roasted & Salted Cashew & Macadamia Mix has 15 g of total carbohydrates per 100 g, including 5.7 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted & Salted Cashew & Macadamia Mix?

Roasted & Salted Cashew & Macadamia Mix contains 53.7 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

How much sodium is in Roasted & Salted Cashew & Macadamia Mix?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.