Roasted & Salted Almonds
Packaged product Spices, Herbs and Condiments Urge!
Roasted & Salted Almonds contains 643 kcal per 100 g. A serving, 3 tbsp, 28 g (28 g) provides about 180 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
100 g provides 167% of the Daily Value for Vitamin E, 22% of the Daily Value for iron and 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0.71 µg | 4% |
| Vitamin E L | 25 mg | 167% |
| Calcium L | 243 mg | 19% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 654 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber10.7 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars3.6 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat50 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat5.4 gabove the median for spices, herbs and condiments (median 2.5 g)
- Sodium161 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Urge!
- Barcode
- 0039779003837
- Label serving
- 3 tbsp (28 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew roasted and salted Ea!z | 643 | 17.9 g | 32.1 g | 50 g |
| Roasted And Salted Almonds 7-Select | 643 | 21.4 g | 17.1 g | 55.7 g |
| Sour Pistachios (Roasted & Salted) Golchin | 643 | 25 g | 21.4 g | 50 g |
| Oven Roasted Almonds (Lightly Salted) Southern Grove | 643 | 21.4 g | 21.4 g | 53.6 g |
| Almonds Salted Feridies | 643 | 21.4 g | 17.9 g | 53.6 g |
| Original Salted Pistachios Joon | 643 | 21.4 g | 28.6 g | 46.4 g |
| Dry Roasted & Lightly Salted Almonds Great Value | 643 | 21.4 g | 21.4 g | 53.6 g |
| Almonds, roasted & unsalted Ellien’s | 643 | 25 g | 21.4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted & Salted Almonds?
100 g of Roasted & Salted Almonds has 643 kcal. Serving, 3 tbsp, 28 g (28 g): about 180 kcal.
Is Roasted & Salted Almonds high in protein?
Roasted & Salted Almonds contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 3 tbsp, 28 g (28 g). About 16% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Roasted & Salted Almonds?
Roasted & Salted Almonds has 21.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted & Salted Almonds?
Roasted & Salted Almonds contains 50 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Roasted & Salted Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (167% DV), iron (22% DV), calcium (19% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted & Salted Almonds?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039779003837. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.