Roasted & Salted Almonds
Packaged product Spices, Herbs and Condiments Sainsbury's
Roasted & Salted Almonds contains 639 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 192 kcal.
Roughly 78% of its calories come from fat, with 16% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (607 kcal per 100 g).
100 g provides 166% of the Daily Value for Vitamin E, 120% of the Daily Value for copper and 84% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 639 kcal | |
| Total fat L | 54.3 g | 70% |
| Saturated fat L | 3.7 g | 19% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 94 mg | 4% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.7 g | 51% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 24.9 mg | 166% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.74 mg | 57% |
| Niacin (B3) L | 3.7 mg | 23% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 51.3 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 247 mg | 19% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 281 mg | 67% |
| Phosphorus L | 504 mg | 40% |
| Potassium L | 690 mg | 15% |
| Zinc L | 3.1 mg | 28% |
| Copper L | 1.1 mg | 120% |
| Manganese L | 1.9 mg | 84% |
| Selenium L | 10.5 µg | 19% |
| Iodine L | 2.6 µg | 2% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 5%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.7 gin the top quarter of spices, herbs and condiments (median 21.4 g)
- Fiber8 gin the lowest quarter of spices, herbs and condiments (median 10.7 g)
- Sugars4.2 gabove the median for spices, herbs and condiments (median 3.6 g)
- Fat54.3 gabove the median for spices, herbs and condiments (median 53.6 g)
- Saturated fat3.7 gbelow the median for spices, herbs and condiments (median 4 g)
- Sodium94 mgin the lowest quarter of spices, herbs and condiments (median 383 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water4.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 35 g |
|---|---|
| Polyunsaturated fat L | 13 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 4.2 µg |
|---|
Other components (2)
| Water L | 4.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00429962
- Quantity
- 100g
- Label serving
- 1 serving (30 g)
- Category
- Salted almonds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, Rapeseed Oil, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandes decortiquées Tonton d'ailleurs | 639 | 21.2 g | 7.9 g | 53.4 g |
| Amandes grillées et salées Alesto | 639 | 24 g | 6 g | 55.8 g |
| Roasted & Salted Almonds Great Value | 640 | 20 g | 18 g | 56 g |
| Gezouten Amandelen Jumbo | 638 | 24.9 g | 5.8 g | 55.4 g |
| Mandeln Coop | 643 | 24 g | 3.8 g | 57 g |
| Supreme snack mandeln geröstet Snack Fun | 644 | 24 g | 6 g | 56 g |
| Amandes grillées salées Blue Diamond | 634 | 20.5 g | 6.9 g | 56 g |
| Salted Almonds Dan-D-Pak | 633 | 26.7 g | 13.3 g | 53.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted & Salted Almonds?
100 g of Roasted & Salted Almonds has 639 kcal. Serving, 1 serving, 30 g (30 g): about 192 kcal.
Is Roasted & Salted Almonds high in protein?
Roasted & Salted Almonds contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 7.7 g in serving, 1 serving, 30 g (30 g). About 16% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 21.4 g).
How many carbs are in Roasted & Salted Almonds?
Roasted & Salted Almonds has 7.9 g of total carbohydrates per 100 g, including 8 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted & Salted Almonds?
Roasted & Salted Almonds contains 54.3 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Roasted & Salted Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (166% DV), copper (120% DV), manganese (84% DV), magnesium (67% DV) and Riboflavin (B2) (57% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted & Salted Almonds?
100 g contains 94 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00429962. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.