Roasted Salt and Vinegar Corn Kernels

Packaged product Vegetables Mel's Kitchen

Roasted Salt and Vinegar Corn Kernels contains 472 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 47 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

472kcal per 100 g
7.6 gprotein
63.1 gcarbohydrates
18.9 gfat
47kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 18.9 g 24%
Saturated fat L 8.9 g 45%
Sodium L 905 mg 39%
Total carbohydrates L 63.1 g 23%
Dietary fiber L 6.1 g 22%
Total sugars L 2.7 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 56%Fat: 38%472kcal / 100 g
  • Protein 7%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gin the top quarter of vegetables (median 2.5 g)
  • Fiber6.1 gin the top quarter of vegetables (median 2 g)
  • Sugars2.7 gabove the median for vegetables (median 2.1 g)
  • Fat18.9 gin the top quarter of vegetables (median 5.4 g)
  • Saturated fat8.9 gin the top quarter of vegetables (median 1.1 g)
  • Sodium905 mgin the top quarter of vegetables (median 338 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mel's Kitchen
Barcode
5061012183056
Label serving
1 portion (10 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Salt and Vinegar Corn Kernels?

100 g of Roasted Salt and Vinegar Corn Kernels has 472 kcal. Serving, 1 portion, 10 g (10 g): about 47 kcal.

How much protein is in Roasted Salt and Vinegar Corn Kernels?

Roasted Salt and Vinegar Corn Kernels contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 0.76 g in serving, 1 portion, 10 g (10 g). About 7% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Roasted Salt and Vinegar Corn Kernels?

Roasted Salt and Vinegar Corn Kernels has 63.1 g of total carbohydrates per 100 g, including 6.1 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Salt and Vinegar Corn Kernels?

Roasted Salt and Vinegar Corn Kernels contains 18.9 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Roasted Salt and Vinegar Corn Kernels?

100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5061012183056. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.