Roasted Salmon & Codfish Sandwich Stick

Packaged product Meals and Dishes Wah Yuen

Roasted Salmon & Codfish Sandwich Stick contains 398 kcal per 100 g. A serving, 45 g (45 g) provides about 179 kcal.

Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Salmon & Codfish Sandwich Stick by Wah Yuen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
14.3 gprotein
61.8 gcarbohydrates
10.1 gfat
179kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 10.1 g 13%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Sodium L 972 mg 42%
Total carbohydrates L 61.8 g 22%
Dietary fiber not reported
Total sugars L 37.2 g
Protein L 14.3 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 63%Fat: 23%398kcal / 100 g
  • Protein 14%
  • Carbohydrates 63%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.3 gin the top quarter of meals and dishes (median 10 g)
  • Sugars37.2 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat10.1 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat1.6 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium972 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wah Yuen
Barcode
4898989106563
Quantity
45 g
Label serving
45 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4898989106563. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Salmon & Codfish Sandwich Stick?

100 g of Roasted Salmon & Codfish Sandwich Stick has 398 kcal. Serving, 45 g (45 g): about 179 kcal.

Is Roasted Salmon & Codfish Sandwich Stick high in protein?

Roasted Salmon & Codfish Sandwich Stick contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 6.4 g in serving, 45 g (45 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Roasted Salmon & Codfish Sandwich Stick?

Roasted Salmon & Codfish Sandwich Stick has 61.8 g of total carbohydrates per 100 g, including 37.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Salmon & Codfish Sandwich Stick?

Roasted Salmon & Codfish Sandwich Stick contains 10.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Roasted Salmon & Codfish Sandwich Stick?

100 g contains 972 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.