Roasted Root Vegetables with Savory Herbs

Packaged product Vegetables Chef Hak's

Roasted Root Vegetables with Savory Herbs contains 89 kcal per 100 g. A serving, 0.5 cup, 90 g (90 g) provides about 80 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 244 kcal per 100 g across 653 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Root Vegetables with Savory Herbs by Chef Hak's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
1.1 gprotein
14.4 gcarbohydrates
3.9 gfat
80kcal in serving, 0.5 cup, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88.9 kcal
Total fat L 3.9 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 156 mg 7%
Total carbohydrates L 14.4 g 5%
Dietary fiber L 2.2 g 8%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 37.8 mg3%
Iron L 1.2 mg7%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 329 mg7%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 36%89kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron7%Calcium3%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein1.1 gin the lowest quarter of vegetables (median 10 g)
  • Fiber2.2 gin the lowest quarter of vegetables (median 10 g)
  • Sugars3.3 gabove the median for vegetables (median 2.9 g)
  • Fat3.9 gin the top quarter of vegetables (median 0.6 g)
  • Sodium156 mgabove the median for vegetables (median 24 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Chef Hak's
Barcode
0810047631316
Quantity
32 oz
Label serving
0.5 cup (90 g)
Category
Mixed vegetables
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SWEET POTATO, CARROTS, BUTTERNUT SQUASH, PARSNIPS, 100% EXTRA VIRGIN OLIVE OIL, DRIED THYME, SEA SALT, BLACK PEPPER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Root Vegetables with Savory Herbs?

100 g of Roasted Root Vegetables with Savory Herbs has 89 kcal. Serving, 0.5 cup, 90 g (90 g): about 80 kcal.

How much protein is in Roasted Root Vegetables with Savory Herbs?

Roasted Root Vegetables with Savory Herbs contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 90 g (90 g). About 5% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 10 g).

How many carbs are in Roasted Root Vegetables with Savory Herbs?

Roasted Root Vegetables with Savory Herbs has 14.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Root Vegetables with Savory Herbs?

Roasted Root Vegetables with Savory Herbs contains 3.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Roasted Root Vegetables with Savory Herbs?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810047631316. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.