Roasted Red Pepper Hummus
Packaged product Beans and Legumes H-E-B Deli
Roasted Red Pepper Hummus contains 214 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 60 kcal.
Roughly 64% of its calories come from fat, with 29% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 247 kcal per 100 g across 2,278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 3.6 g | 7% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 29%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of beans and legumes (median 6.7 g)
- Fiber3.6 gbelow the median for beans and legumes (median 4.5 g)
- Sugars3.6 gin the top quarter of beans and legumes (median 1.3 g)
- Fat14.3 gbelow the median for beans and legumes (median 18 g)
- Saturated fat1.8 gbelow the median for beans and legumes (median 2 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B Deli
- Barcode
- 0041220837168
- Label serving
- 2 tbsp (28 g)
- Category
- Hummus
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Best Choice | 214 | 10.7 g | 21.4 g | 8.9 g |
| Original Hommus Joseph's | 214 | 7.1 g | 17.9 g | 14.3 g |
| Truffle Hummus Baba's Food Company | 214 | 7.1 g | 17.9 g | 14.3 g |
| Roasted red pepper hummus Athenos | 214 | 3.6 g | 14.3 g | 14.3 g |
| Roasted red pepper hummus Lidl | 214 | 7.1 g | 17.9 g | 12.5 g |
| Organic Roasted Red Pepper Hummus Nature’s Promise | 214 | 7.1 g | 14.3 g | 16.1 g |
| Original Hummus Athenos | 214 | 7.1 g | 14.3 g | 16.1 g |
| Jalapeño Lime Hummus Ithaca | 214 | 7.1 g | 21.4 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Red Pepper Hummus?
100 g of Roasted Red Pepper Hummus has 214 kcal. Serving, 2 tbsp, 28 g (28 g): about 60 kcal.
How much protein is in Roasted Red Pepper Hummus?
Roasted Red Pepper Hummus contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 7% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.7 g).
How many carbs are in Roasted Red Pepper Hummus?
Roasted Red Pepper Hummus has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Red Pepper Hummus?
Roasted Red Pepper Hummus contains 14.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Roasted Red Pepper Hummus?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220837168. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.