Roasted Red Pepper & Gouda Soup

Packaged product Soups and Sauces Soup's On

Roasted Red Pepper & Gouda Soup contains 76 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 190 kcal.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

76kcal per 100 g
1.2 gprotein
6.4 gcarbohydrates
4.8 gfat
190kcal in serving, 1 portion, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 4.8 g 6%
Saturated fat L 2 g 10%
Cholesterol L 12 mg 4%
Sodium L 304 mg 13%
Total carbohydrates L 6.4 g 2%
Dietary fiber L 0.4 g 1%
Total sugars L 4 g
Protein L 1.2 g 2%
Calcium L 20 mg2%
Iron L 0.6 mg3%
Potassium L 80 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 35%Fat: 59%76kcal / 100 g
  • Protein 7%
  • Carbohydrates 35%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium2%Calcium2%

Nutritional insights

  • Protein1.2 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber0.4 gbelow the median for soups and sauces (median 1 g)
  • Sugars4 gabove the median for soups and sauces (median 3.8 g)
  • Fat4.8 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat2 gabove the median for soups and sauces (median 0.8 g)
  • Sodium304 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soup's On
Barcode
0056610213545
Label serving
1 portion (250 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0056610213545. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Red Pepper & Gouda Soup?

100 g of Roasted Red Pepper & Gouda Soup has 76 kcal. Serving, 1 portion, 250 g (250 g): about 190 kcal.

How much protein is in Roasted Red Pepper & Gouda Soup?

Roasted Red Pepper & Gouda Soup contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 1 portion, 250 g (250 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Roasted Red Pepper & Gouda Soup?

Roasted Red Pepper & Gouda Soup has 6.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Red Pepper & Gouda Soup?

Roasted Red Pepper & Gouda Soup contains 4.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Roasted Red Pepper & Gouda Soup?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.