Roasted pork filet
Roasted pork filet contains 390 kcal per 100 g. A serving, 300.0 g (300 g) provides about 1,170 kcal.
Roughly 37% of its calories come from protein, with 36% from fat and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 670 mg | 29% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4 g | |
| Protein L | 37 g | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 26%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37 gin the top quarter of meat (median 17.2 g)
- Fiber3 gin the top quarter of meat (median 0.046 g)
- Sugars4 gin the top quarter of meat (median 1 g)
- Fat16 gabove the median for meat (median 8.6 g)
- Saturated fat4 gabove the median for meat (median 3.1 g)
- Sodium670 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Chorizo Sausages Aldi | 390 | 20.2 g | 1.8 g | 33 g |
| Organic Red Quinoa Ceres Organics | 390 | 14.4 g | 69 g | 7.2 g |
| Italian sausage Maple leaf | 390 | 23 g | 1 g | 32 g |
| Edel Salami Gut & günstig | 390 | 22 g | 1 g | 33 g |
| Pork Tongue Jerky 7-11 (Japan) | 390 | 36.2 g | 10 g | 22.9 g |
| Organic Unflavored Terrasoul Superfoods | 390 | 60 g | 33 g | 7 g |
| Organic Millet True Natural Goodness | 390 | 11 g | 72.8 g | 4.2 g |
| Not Salami Let Them Eat Vegan | 390 | 48.4 g | 20.8 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted pork filet?
100 g of Roasted pork filet has 390 kcal. Serving, 300.0 g (300 g): about 1,170 kcal.
Is Roasted pork filet high in protein?
Roasted pork filet contains 37 g of protein per 100 g (74% of the 50 g Daily Value), or 111 g in serving, 300.0 g (300 g). About 37% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Roasted pork filet?
Roasted pork filet has 26 g of total carbohydrates per 100 g, including 3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted pork filet?
Roasted pork filet contains 16 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Roasted pork filet?
100 g contains 670 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1131020240826. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.