Roasted Plain Cashews

Packaged product Other Foods Lebanese Roaster

Roasted Plain Cashews contains 590 kcal per 100 g. A serving, 1 8, 100 g (100 g) provides about 590 kcal.

Roughly 75% of its calories come from fat, with 14% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 27% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

590kcal per 100 g
16 gprotein
22 gcarbohydrates
51 gfat
590kcal in serving, 1 8, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 590 kcal
Total fat L 51 g 65%
Saturated fat L 11 g 55%
Cholesterol L 0 mg 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 22 g 8%
Dietary fiber L 6 g 21%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 16 g 32%
Calcium L 30 mg2%
Iron L 4.8 mg27%
Potassium L 530 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 14%Fat: 75%590kcal / 100 g
  • Protein 10%
  • Carbohydrates 14%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Potassium11%Calcium2%

Nutritional insights

  • Protein16 gin the top quarter of other foods (median 7.4 g)
  • Fiber6 gin the top quarter of other foods (median 1.8 g)
  • Sugars5 gabove the median for other foods (median 3.2 g)
  • Fat51 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat11 gin the top quarter of other foods (median 2 g)
  • Sodium10 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lebanese Roaster
Barcode
4818711717911
Label serving
1 8 (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4818711717911. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Plain Cashews?

100 g of Roasted Plain Cashews has 590 kcal. Serving, 1 8, 100 g (100 g): about 590 kcal.

Is Roasted Plain Cashews high in protein?

Roasted Plain Cashews contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 8, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Roasted Plain Cashews?

Roasted Plain Cashews has 22 g of total carbohydrates per 100 g, including 6 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Plain Cashews?

Roasted Plain Cashews contains 51 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Roasted Plain Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Plain Cashews?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.