Roasted Peruvian Giant Corn kernals

Packaged product Vegetables Wallaroo

Roasted Peruvian Giant Corn kernals contains 447 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 134 kcal.

Roughly 64% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Peruvian Giant Corn kernals by Wallaroo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
447kcal per 100 g
6 gprotein
70 gcarbohydrates
14.7 gfat
134kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 14.7 g 19%
Saturated fat L 1.7 g 8%
Sodium L 510 mg 22%
Total carbohydrates L 70 g 25%
Dietary fiber L 5.3 g 19%
Total sugars L 0.67 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 64%Fat: 30%447kcal / 100 g
  • Protein 6%
  • Carbohydrates 64%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gabove the median for vegetables (median 2.5 g)
  • Fiber5.3 gin the top quarter of vegetables (median 2 g)
  • Sugars0.67 gbelow the median for vegetables (median 2.1 g)
  • Fat14.7 gin the top quarter of vegetables (median 5.2 g)
  • Saturated fat1.7 gabove the median for vegetables (median 1.1 g)
  • Sodium510 mgabove the median for vegetables (median 333 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wallaroo
Barcode
5060585090143
Label serving
1 serving (30 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Peruvian Giant Corn kernals?

100 g of Roasted Peruvian Giant Corn kernals has 447 kcal. Serving, 1 serving, 30 g (30 g): about 134 kcal.

How much protein is in Roasted Peruvian Giant Corn kernals?

Roasted Peruvian Giant Corn kernals contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 1 serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Roasted Peruvian Giant Corn kernals?

Roasted Peruvian Giant Corn kernals has 70 g of total carbohydrates per 100 g, including 5.3 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Peruvian Giant Corn kernals?

Roasted Peruvian Giant Corn kernals contains 14.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Roasted Peruvian Giant Corn kernals?

100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060585090143. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.