Roasted Pepitas
Packaged product Other Foods Nuts.com
Roasted Pepitas contains 437 kcal per 100 g. A serving, 28.349 g (28.4 g) provides about 124 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 3.5 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars L | 3.5 g | |
| Protein L | 17.6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.6 gin the top quarter of other foods (median 7.2 g)
- Fiber10.6 gin the top quarter of other foods (median 1.8 g)
- Sugars3.5 gbelow the median for other foods (median 3.6 g)
- Fat17.6 gabove the median for other foods (median 6.1 g)
- Saturated fat3.5 gabove the median for other foods (median 2.1 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nuts.com
- Barcode
- 0858648006362
- Label serving
- 28.349 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Saucisse sèche à l’ail Migros | 437 | 25 g | 1 g | 37 g |
| Chocolataty flapjack jack's | 437 | 5.9 g | 52 g | 22 g |
| Pavé aux céréales Leclerc | 437 | 14 g | 83 g | 5 g |
| Fromage d Espagne au lait de brebis Manchego | 437 | 24 g | 2 g | 37 g |
| Filet de poulet & ses pommes Sarladaises Lidl | 437 | 25 g | 33 g | 23 g |
| Hi-Chew Morinaga | 437 | 1.8 g | 88.2 g | 8.5 g |
| Digestive High Fibre Bisconi | 437 | 9 g | 68 g | 18.1 g |
| Cinco Lanzas The Best By Morrisons | 437 | 23.7 g | 1 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Pepitas?
100 g of Roasted Pepitas has 437 kcal. Serving, 28.349 g (28.4 g): about 124 kcal.
Is Roasted Pepitas high in protein?
Roasted Pepitas contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 5 g in serving, 28.349 g (28.4 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Roasted Pepitas?
Roasted Pepitas has 52.9 g of total carbohydrates per 100 g, including 10.6 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Pepitas?
Roasted Pepitas contains 17.6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858648006362. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.