Roasted peanuts

Packaged product Beans and Legumes Hampton Farms

Roasted peanuts contains 553 kcal per 100 g. A serving, 0.5 cup with shells | without shells, about, 30 g (30 g) provides about 166 kcal.

Roughly 72% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (602 kcal per 100 g).

100 g provides 19% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

553kcal per 100 g
23.3 gprotein
16.7 gcarbohydrates
46.7 gfat
166kcal in serving, 0.5 cup with shells | without shells, about, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 553 kcal
Total fat L 46.7 g 60%
Saturated fat L 6.3 g 32%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 590 mg 26%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 10 g 36%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 23.3 g 47%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 87 mg7%
Iron L 3.3 mg19%
Potassium L 680 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 12%Fat: 72%553kcal / 100 g
  • Protein 16%
  • Carbohydrates 12%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium14%Calcium7%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein23.3 gin the lowest quarter of beans and legumes (median 25 g)
  • Fiber10 gin the top quarter of beans and legumes (median 7.2 g)
  • Sugars3.3 gin the lowest quarter of beans and legumes (median 5 g)
  • Fat46.7 gbelow the median for beans and legumes (median 50 g)
  • Saturated fat6.3 gin the lowest quarter of beans and legumes (median 7.1 g)
  • Sodium590 mgin the top quarter of beans and legumes (median 367 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 553 kcal553 kcal
Protein 23.3 g23.3 g
Carbohydrates 16.7 g16.7 g
Fat 46.7 g46.7 g
Fiber 10 g10 g
Sugars 3.3 g3.3 g
Sodium 590 mg590 mg

Product details

Brand
Hampton Farms
Barcode
0081864201109
Label serving
0.5 CUP WITH SHELLS) | WITHOUT SHELLS (ABOUT (30 g)
Category
Roasted peanuts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSalt

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Roasted and salted peanuts Quality Food Brands Llc 556 22.2 g 25 g 44.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted peanuts?

100 g of Roasted peanuts has 553 kcal. Serving, 0.5 cup with shells | without shells, about, 30 g (30 g): about 166 kcal.

Is Roasted peanuts high in protein?

Roasted peanuts contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 0.5 cup with shells | without shells, about, 30 g (30 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 25 g).

How many carbs are in Roasted peanuts?

Roasted peanuts has 16.7 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars.

How much fat is in Roasted peanuts?

Roasted peanuts contains 46.7 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

What vitamins and minerals does Roasted peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted peanuts?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2678041. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0081864201109. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.