Roasted Nut Bar - Peanut & Almond

Packaged product Beans and Legumes Nice & Natural

Roasted Nut Bar - Peanut & Almond contains 533 kcal per 100 g. A serving, 1 bar, 32 g (32 g) provides about 171 kcal.

Roughly 63% of its calories come from fat, with 25% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Nut Bar - Peanut & Almond by Nice & Natural, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
15.9 gprotein
32.2 gcarbohydrates
35.9 gfat
171kcal in serving, 1 bar, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 35.9 g 46%
Saturated fat L 7.5 g 38%
Sodium L 59.4 mg 3%
Total carbohydrates L 32.2 g 12%
Dietary fiber L 8.8 g 31%
Total sugars L 20.3 g
Protein L 15.9 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 25%Fat: 63%533kcal / 100 g
  • Protein 12%
  • Carbohydrates 25%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.9 gabove the median for beans and legumes (median 6.8 g)
  • Fiber8.8 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars20.3 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat35.9 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat7.5 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium59.4 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nice & Natural
Barcode
9400563461866
Label serving
1 bar (32 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9400563461866. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Nut Bar - Peanut & Almond?

100 g of Roasted Nut Bar - Peanut & Almond has 533 kcal. Serving, 1 bar, 32 g (32 g): about 171 kcal.

Is Roasted Nut Bar - Peanut & Almond high in protein?

Roasted Nut Bar - Peanut & Almond contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 5.1 g in serving, 1 bar, 32 g (32 g). About 12% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Roasted Nut Bar - Peanut & Almond?

Roasted Nut Bar - Peanut & Almond has 32.2 g of total carbohydrates per 100 g, including 8.8 g of fiber and 20.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Nut Bar - Peanut & Almond?

Roasted Nut Bar - Peanut & Almond contains 35.9 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

How much sodium is in Roasted Nut Bar - Peanut & Almond?

100 g contains 59.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.