Roasted muxed nuts

Packaged product Beans and Legumes Harris Teeter

Roasted muxed nuts contains 607 kcal per 100 g.

Roughly 77% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (600 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted muxed nuts by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
21.4 gprotein
17.9 gcarbohydrates
57.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 57.1 g 73%
Saturated fat L 7.1 g 36%
Sodium L 196 mg 9%
Total carbohydrates L 17.9 g 6%
Dietary fiber L 7.1 g 26%
Total sugars L 3.6 g
Protein L 21.4 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 11%Fat: 77%607kcal / 100 g
  • Protein 13%
  • Carbohydrates 11%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.4 gbelow the median for beans and legumes (median 24.7 g)
  • Fiber7.1 gbelow the median for beans and legumes (median 7.6 g)
  • Sugars3.6 gin the lowest quarter of beans and legumes (median 5 g)
  • Fat57.1 gin the top quarter of beans and legumes (median 48.9 g)
  • Saturated fat7.1 gabove the median for beans and legumes (median 7.1 g)
  • Sodium196 mgbelow the median for beans and legumes (median 352 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0072036734938
Category
Peanuts
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted muxed nuts?

100 g of Roasted muxed nuts has 607 kcal.

Is Roasted muxed nuts high in protein?

Roasted muxed nuts contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 24.7 g).

How many carbs are in Roasted muxed nuts?

Roasted muxed nuts has 17.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted muxed nuts?

Roasted muxed nuts contains 57.1 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Roasted muxed nuts?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036734938. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.