Roasted Mix
Packaged product Other Foods Chowpatty
Roasted Mix contains 247 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 111 kcal.
Roughly 67% of its calories come from carbohydrates, with 22% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 25% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.44 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 43.1 g | 16% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 4.2 g | |
| Protein L | 14 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 180 mg | 14% |
| Iron L | 4.4 mg | 25% |
| Potassium L | 436 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 67%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for other foods (median 6.9 g)
- Fiber10.7 gin the top quarter of other foods (median 1.8 g)
- Sugars4.2 gabove the median for other foods (median 3.5 g)
- Fat3.1 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.44 gbelow the median for other foods (median 1.9 g)
- Sodium269 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chowpatty
- Barcode
- 0785366992731
- Label serving
- 1 serving (45 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Balsamic Vinaigrette Tesco Finest | 247 | 0.67 g | 19.3 g | 18.7 g |
| Tyson Mini Dino Nuggets Tyson | 247 | 21.3 g | 12 g | 12 g |
| Truffle Glaze Di Bruno Bros. | 247 | 0 g | 60 g | 0 g |
| Light Mayo SPAR | 247 | 0.67 g | 6.7 g | 24 g |
| White Wraps Simpson Pantry | 247 | 7.6 g | 42.9 g | 6.9 g |
| Marmolada wieloowocowa Stovit | 247 | 0.67 g | 57.3 g | 0.67 g |
| Alimento a base de castañas de caju Brew | 247 | 8.7 g | 6 g | 20.7 g |
| Woolworths Plain Pane Di Casa Loaf each Woolworths | 247 | 8.5 g | 48.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Mix?
100 g of Roasted Mix has 247 kcal. Serving, 1 serving, 45 g (45 g): about 111 kcal.
Is Roasted Mix high in protein?
Roasted Mix contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 6.3 g in serving, 1 serving, 45 g (45 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Roasted Mix?
Roasted Mix has 43.1 g of total carbohydrates per 100 g, including 10.7 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Mix?
Roasted Mix contains 3.1 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
What vitamins and minerals does Roasted Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Mix?
100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0785366992731. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.