Roasted Hazelnuts
Packaged product Nuts and Seeds Nature's Balance
Roasted Hazelnuts contains 611 kcal per 100 g. A serving, 25 g (25 g) provides about 153 kcal.
Roughly 75% of its calories come from fat, with 14% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 611 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 4.6 g | |
| Protein L | 20.5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 11%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.5 gin the top quarter of nuts and seeds (median 10 g)
- Fiber10 gin the top quarter of nuts and seeds (median 6 g)
- Sugars4.6 gbelow the median for nuts and seeds (median 7.1 g)
- Fat49 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat9 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium708 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Balance
- Barcode
- 5060523376933
- Label serving
- 25 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Hazlenut Nucao | 611 | 8.2 g | 34 g | 48 g |
| Australian Hemp Seeds Hemp Foods Australia | 611 | 34.3 g | 8.6 g | 50.4 g |
| Hazelnut & Cocoa Paste Fortnum & Mason | 611 | 10 g | 40 g | 46 g |
| 4 seed mix Whitworths | 611 | 22.8 g | 13.4 g | 49.5 g |
| Roasted Seeds Sweeet Heat Top Seeds | 611 | 23.5 g | 23.5 g | 51.7 g |
| cashew nuts Whitworths | 611 | 20.5 g | 18.8 g | 50.9 g |
| All Natural Raw Nuts Nature's Delight | 611 | 17.9 g | 13.2 g | 53.1 g |
| Chia Walnuts Elan | 611 | 11.1 g | 30.6 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Hazelnuts?
100 g of Roasted Hazelnuts has 611 kcal. Serving, 25 g (25 g): about 153 kcal.
Is Roasted Hazelnuts high in protein?
Roasted Hazelnuts contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 5.1 g in serving, 25 g (25 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Roasted Hazelnuts?
Roasted Hazelnuts has 16.8 g of total carbohydrates per 100 g, including 10 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Hazelnuts?
Roasted Hazelnuts contains 49 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in Roasted Hazelnuts?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060523376933. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.