Roasted Garlic Risotto

Packaged product Other Foods Fredrick Meijer

Roasted Garlic Risotto contains 131 kcal per 100 g. A serving, 1 cup, 237 g (237 g) provides about 310 kcal.

Roughly 72% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

131kcal per 100 g
3.4 gprotein
23.2 gcarbohydrates
2.5 gfat
310kcal in serving, 1 cup, 237 g (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.63 g 3%
Trans fat L 0 g
Cholesterol L 4.2 mg 1%
Sodium L 380 mg 17%
Total carbohydrates L 23.2 g 8%
Dietary fiber L 0.42 g 2%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.4 g 7%
Vitamin D L 0 µg0%
Calcium L 42.2 mg3%
Iron L 0.3 mg2%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 72%Fat: 18%131kcal / 100 g
  • Protein 10%
  • Carbohydrates 72%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Potassium3%Iron2%Vitamin D0%

Nutritional insights

  • Protein3.4 gbelow the median for other foods (median 6.9 g)
  • Fiber0.42 gbelow the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat2.5 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.63 gbelow the median for other foods (median 1.9 g)
  • Sodium380 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fredrick Meijer
Barcode
0708820020108
Label serving
1 cup (237 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Garlic Risotto?

100 g of Roasted Garlic Risotto has 131 kcal. Serving, 1 cup, 237 g (237 g): about 310 kcal.

How much protein is in Roasted Garlic Risotto?

Roasted Garlic Risotto contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 cup, 237 g (237 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Roasted Garlic Risotto?

Roasted Garlic Risotto has 23.2 g of total carbohydrates per 100 g, including 0.42 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Garlic Risotto?

Roasted Garlic Risotto contains 2.5 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

How much sodium is in Roasted Garlic Risotto?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708820020108. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.