Roasted Garlic Grains Blend
Packaged product Grains and Pasta Tipiak
Roasted Garlic Grains Blend contains 327 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 846 mg | 37% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 3.8 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gabove the median for grains and pasta (median 7.9 g)
- Fiber7.7 gin the top quarter of grains and pasta (median 3 g)
- Sugars3.8 gabove the median for grains and pasta (median 2.1 g)
- Fat3.8 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium846 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tipiak
- Barcode
- 0810732021989
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain multigrains Aldi | 327 | 12 g | 40 g | 12 g |
| XO Noodles Chilli Chan’s | 327 | 13.1 g | 60.9 g | 3.4 g |
| Curry Rice Hometown | 327 | 8.9 g | 68.1 g | 2.7 g |
| Whole Wheat Loaf Julie's | 327 | 9.1 g | 52.7 g | 8.2 g |
| Formaggio a pasta filata Zappalà | 327 | 25 g | 0.6 g | 25 g |
| Protein pasta Biotechusa | 327 | 19 g | 44 g | 4.8 g |
| Pasta filata affumicata Italy-D | 327 | 25 g | 0.6 g | 25 g |
| Lanzhou Noodle Bon Bon Ya | 327 | 10.4 g | 67.5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Garlic Grains Blend?
100 g of Roasted Garlic Grains Blend has 327 kcal.
Is Roasted Garlic Grains Blend high in protein?
Roasted Garlic Grains Blend contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Roasted Garlic Grains Blend?
Roasted Garlic Grains Blend has 63.5 g of total carbohydrates per 100 g, including 7.7 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Garlic Grains Blend?
Roasted Garlic Grains Blend contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Roasted Garlic Grains Blend?
100 g contains 846 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810732021989. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.