Roasted garlic chunky salsa (medium)
Packaged product Soups and Sauces Tostitos
Roasted garlic chunky salsa (medium) contains 29 kcal per 100 g. A serving, 35 g (35 g) provides about 10 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 657 mg | 29% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 90 µg | 10% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for soups and sauces (median 1.3 g)
- Fiber2.9 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars2.9 gbelow the median for soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium657 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 30 kcal | 29 kcal |
| Protein | 3 g | 2.9 g |
| Carbohydrates | 6 g | 5.7 g |
| Fat | 0 g | 0 g |
| Fiber | 1 g | 2.9 g |
| Sugars | 3 g | 2.9 g |
| Sodium | 276 mg | 657 mg |
Product details
Ingredients
Tomatoes in Tomato Puree, Tomato Puree (Water and Tomato Paste), Jalapenos, Onions, Diced Tomatoes in Tomato Juice, Salt, Vinegar, Garlic, Roasted Garlic, Natural Flavors
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Passat rustica Coppola Salerno | 29 | 1.8 g | 4.4 g | 0.2 g |
| Denner Passata di pomodoro Denner | 29 | 1 g | 4.5 g | 0.5 g |
| Purée de tomates Calispa | 29 | 1.5 g | 4.8 g | 0.2 g |
| Passata Rustica Bio | 29 | 1.6 g | 4.5 g | 0.5 g |
| Puree de tomates San Fabio | 29 | 1.6 g | 4.2 g | 0.2 g |
| Sauce napolitaine Perrin | 29 | 0.9 g | 4 g | 1 g |
| Taco sauce Mild Amaizin Organic | 29 | 1.1 g | 6.1 g | 0 g |
| Tomate natural Martinete martinete | 29 | 1.2 g | 5.2 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted garlic chunky salsa (medium)?
100 g of Roasted garlic chunky salsa (medium) has 29 kcal. Serving, 35 g (35 g): about 10 kcal.
How much protein is in Roasted garlic chunky salsa (medium)?
Roasted garlic chunky salsa (medium) contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 35 g (35 g). About 33% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Roasted garlic chunky salsa (medium)?
Roasted garlic chunky salsa (medium) has 5.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars.
How much fat is in Roasted garlic chunky salsa (medium)?
Roasted garlic chunky salsa (medium) contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Roasted garlic chunky salsa (medium) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted garlic chunky salsa (medium)?
100 g contains 657 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1635034. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0028400143936. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.