Roasted garlic, braised beef
Roasted garlic, braised beef contains 155 kcal per 100 g. A serving, 323.0 g (323 g) provides about 500 kcal.
Roughly 50% of its calories come from fat, with 29% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 3.7 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 1.5 g | 6% |
| Total sugars L | 1.5 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 21%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gbelow the median for meat (median 17.6 g)
- Fiber1.5 gabove the median for meat (median 0 g)
- Sugars1.5 gabove the median for meat (median 1 g)
- Fat8.7 gabove the median for meat (median 8.6 g)
- Saturated fat3.7 gabove the median for meat (median 3.1 g)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harissa & Pomegranate Lamb Sainsbury’s | 155 | 5.8 g | 23.1 g | 3.7 g |
| Grass Fed Beef Sirloin Roast Trader Joe's | 155 | 25 g | 0 g | 6 g |
| Grass fed beef sirloin roast Trader Joe’s | 155 | 25 g | 0 g | 6 g |
| Master carved half ham Kirkland | 155 | 16.7 g | 4.8 g | 7.1 g |
| Kirkland Apple wood smoked Master Carve Half ham Kirkland | 155 | 16.7 g | 4.8 g | 7.1 g |
| Grass Fed Beef Sirloin Roast Trader Joe's | 155 | 25 g | 0 g | 6 g |
| Master carve half ham Kirkland | 155 | 16.7 g | 4.8 g | 7.1 g |
| Grass fed beef Sirloin roast Trader Joe’s | 155 | 25 g | 0 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted garlic, braised beef?
100 g of Roasted garlic, braised beef has 155 kcal. Serving, 323.0 g (323 g): about 500 kcal.
Is Roasted garlic, braised beef high in protein?
Roasted garlic, braised beef contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 36 g in serving, 323.0 g (323 g). About 29% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Roasted garlic, braised beef?
Roasted garlic, braised beef has 8.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted garlic, braised beef?
Roasted garlic, braised beef contains 8.7 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500274202340. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.