Roasted Edamame L

Packaged product Other Foods Founding Farmers

Roasted Edamame L contains 376 kcal per 100 g. A serving, 1760 z, 50 g (50 g) provides about 188 kcal.

Roughly 49% of its calories come from carbohydrates, with 28% from protein and 24% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

376kcal per 100 g
26 gprotein
46 gcarbohydrates
10 gfat
188kcal in serving, 1760 z, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 10 g 13%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 496 mg 22%
Total carbohydrates L 46 g 17%
Dietary fiber L 10 g 36%
Total sugars L 18 g
Added sugars L 0 g 0%
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 49%Fat: 24%376kcal / 100 g
  • Protein 28%
  • Carbohydrates 49%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of other foods (median 7.4 g)
  • Fiber10 gin the top quarter of other foods (median 1.8 g)
  • Sugars18 gin the top quarter of other foods (median 3.2 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Sodium496 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Founding Farmers
Barcode
4809015822098
Label serving
1760 z (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whey Protein Puffies Prozis 376 47 g 43 g 1.7 g
Vegan Wondershake Protein Works 376 80 g 7.6 g 2.4 g
Mass matrix Protein 376 26 g 58 g 5.1 g
Tropical mix Grape Tree 376 7.4 g 47 g 18 g
Essential whey protein Vanilla Bulk 376 59 g 26 g 3.6 g
NRGY Regen Enduranz 376 32.7 g 55.2 g 1.7 g
ISO Whey Zero Bio Tech USA 376 83 g 4.6 g 2.6 g
Protein powder Vital 376 80 g 19.2 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4809015822098. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Edamame L?

100 g of Roasted Edamame L has 376 kcal. Serving, 1760 z, 50 g (50 g): about 188 kcal.

Is Roasted Edamame L high in protein?

Roasted Edamame L contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 13 g in serving, 1760 z, 50 g (50 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Roasted Edamame L?

Roasted Edamame L has 46 g of total carbohydrates per 100 g, including 10 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Edamame L?

Roasted Edamame L contains 10 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Roasted Edamame L?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.