Roasted edamame
Packaged product Other Foods Go! beans
Roasted edamame contains 385 kcal per 100 g. A serving, 1 sachet, 26 g (26 g) provides about 100 kcal.
Roughly 42% of its calories come from protein, with 35% from fat and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 43% of the Daily Value for iron, 30% of the Daily Value for potassium and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 15.4 g | 77% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 15.4 g | 55% |
| Total sugars L | 3.8 g | |
| Protein L | 42.3 g | 85% |
| Calcium L | 131 mg | 10% |
| Iron L | 7.7 mg | 43% |
| Potassium L | 1,400 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 23%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42.3 gin the top quarter of other foods (median 6.9 g)
- Fiber15.4 gin the top quarter of other foods (median 1.8 g)
- Sugars3.8 gabove the median for other foods (median 3.5 g)
- Fat15.4 gabove the median for other foods (median 6.4 g)
- Saturated fat15.4 gin the top quarter of other foods (median 1.9 g)
- Sodium550 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Go! beans
- Barcode
- 0628678440791
- Label serving
- 1 sachet (26 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dunkaroos General Mills | 385 | 5.1 g | 89.7 g | 2.6 g |
| Minions the rise of gru General Mills | 385 | 5.1 g | 87.2 g | 2.6 g |
| Protein Made Simple Caramel Toffee Vega | 385 | 57.7 g | 26.9 g | 7.7 g |
| Minis RXBAR | 385 | 23.1 g | 42.3 g | 17.3 g |
| Critical Mass Aftershock Myogenix | 385 | 33 g | 51.6 g | 4.9 g |
| Whey Isolate leanfit SPORT | 385 | 89.7 g | 2.6 g | 1.3 g |
| Canne à la menthe poivrée Great Value | 385 | 0 g | 100 g | 0 g |
| Protein Powder Be Good Bakery | 385 | 66.7 g | 15.4 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted edamame?
100 g of Roasted edamame has 385 kcal. Serving, 1 sachet, 26 g (26 g): about 100 kcal.
Is Roasted edamame high in protein?
Roasted edamame contains 42.3 g of protein per 100 g (85% of the 50 g Daily Value), or 11 g in serving, 1 sachet, 26 g (26 g). About 42% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Roasted edamame?
Roasted edamame has 23.1 g of total carbohydrates per 100 g, including 15.4 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted edamame?
Roasted edamame contains 15.4 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).
What vitamins and minerals does Roasted edamame contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (43% DV), potassium (30% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted edamame?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628678440791. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.