Roasted Edamame
Packaged product Snacks Cvs Pharmacy Inc.
Roasted Edamame contains 400 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 120 kcal.
Roughly 42% of its calories come from protein, with 29% from carbohydrates and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 33% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 767 mg | 33% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 23.3 g | 83% |
| Total sugars L | 3.3 g | |
| Protein L | 43.3 g | 87% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Calcium L | 133 mg | 10% |
| Iron L | 6 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 29%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein43.3 gin the top quarter of snacks (median 7.3 g)
- Fiber23.3 gin the top quarter of snacks (median 4 g)
- Sugars3.3 gbelow the median for snacks (median 4.9 g)
- Fat13.3 gbelow the median for snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium767 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 43.3 g | 43.3 g |
| Carbohydrates | 30 g | 30 g |
| Fat | 13.3 g | 13.3 g |
| Fiber | 23.3 g | 23.3 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 767 mg | 767 mg |
Product details
- Brand
- Cvs Pharmacy Inc.
- Barcode
- 0050428483862
- Label serving
- 0.25 cup (30 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soybeans, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fava Bean Snack - Zesty Cheddar Three Framers | 400 | 26.7 g | 66.7 g | 10 g |
| Marimix snackmix Marimix | 400 | 6.7 g | 66.7 g | 13.3 g |
| Complete nutrition bar Huel | 400 | 24 g | 46 g | 16 g |
| Fuji Apple & Cinnamon Fruit Crisps Brothers-All-Natural | 400 | 0 g | 100 g | 0 g |
| Fuji Apple Crisps Brothers-All-Natural | 400 | 0 g | 90 g | 0 g |
| Organic Bananas Natierra | 400 | 3.3 g | 90 g | 1.7 g |
| Fulfill Vitamin and Protein bar Fulfill | 400 | 37.5 g | 35 g | 15 g |
| Parmareggio snack コストコ | 400 | 32 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Edamame?
100 g of Roasted Edamame has 400 kcal. Serving, 0.25 cup, 30 g (30 g): about 120 kcal.
Is Roasted Edamame high in protein?
Roasted Edamame contains 43.3 g of protein per 100 g (87% of the 50 g Daily Value), or 13 g in serving, 0.25 cup, 30 g (30 g). About 42% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Roasted Edamame?
Roasted Edamame has 30 g of total carbohydrates per 100 g, including 23.3 g of fiber and 3.3 g of sugars.
How much fat is in Roasted Edamame?
Roasted Edamame contains 13.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Roasted Edamame contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Edamame?
100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2045564. License: CC0 1.0 (U.S. public domain). Source record dated April 17, 2021. Imported November 6, 2026.
- Open Food Facts, record 0050428483862. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.