Roasted Corn and Poblano Pepper
Packaged product Vegetables Monarch
Roasted Corn and Poblano Pepper contains 107 kcal per 100 g. A serving, 0.667 cup, 84 g (84 g) provides about 90 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 6 g | |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 11.9 mg | 0.9% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for vegetables (median 2.5 g)
- Fiber6 gin the top quarter of vegetables (median 2 g)
- Sugars6 gin the top quarter of vegetables (median 2.1 g)
- Fat2.4 gbelow the median for vegetables (median 5.4 g)
- Sodium6 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monarch
- Barcode
- 0758108783959
- Label serving
- 0.667 cup (84 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carmelized Onion & Roasted Garlic Smashed Potatoes Arbutus Farms Kitchen | 107 | 2.1 g | 19.3 g | 2.5 g |
| Pickled Garlic with Red Pepper Foster's Original | 107 | 3.6 g | 21.4 g | 0 g |
| Tassos Gourmet Olive medley Tassod | 107 | 0 g | 0 g | 10.7 g |
| Black Truffle Mashed Potatoes Lá Casa Rosa | 107 | 1.4 g | 17.9 g | 3.6 g |
| Mashed Potatoes IKEA | 107 | 2.9 g | 17.1 g | 3.2 g |
| Double Stuffed Olives Galena Canning Co. | 107 | 0 g | 3.6 g | 8.9 g |
| Extra Large Olives Pitted Ripe Olives Non-gmo Early California | 107 | 0 g | 7.1 g | 10.7 g |
| Tavern Potatoes FCF Brands | 107 | 2.9 g | 20 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Corn and Poblano Pepper?
100 g of Roasted Corn and Poblano Pepper has 107 kcal. Serving, 0.667 cup, 84 g (84 g): about 90 kcal.
How much protein is in Roasted Corn and Poblano Pepper?
Roasted Corn and Poblano Pepper contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.667 cup, 84 g (84 g). About 12% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Roasted Corn and Poblano Pepper?
Roasted Corn and Poblano Pepper has 21.4 g of total carbohydrates per 100 g, including 6 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Corn and Poblano Pepper?
Roasted Corn and Poblano Pepper contains 2.4 g of fat per 100 g.
How much sodium is in Roasted Corn and Poblano Pepper?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0758108783959. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.