How many calories are in Roasted Coconut Water With Pulp?

100 ml of Roasted Coconut Water With Pulp has 43 kcal. Serving, 350 g (350 ml): about 151 kcal.

How much protein is in Roasted Coconut Water With Pulp?

Roasted Coconut Water With Pulp contains 0.29 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 1 g in serving, 350 g (350 ml). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Roasted Coconut Water With Pulp?

Roasted Coconut Water With Pulp has 9.7 g of total carbohydrates per 100 ml, including 0 g of fiber and 8.9 g of sugars.

How much fat is in Roasted Coconut Water With Pulp?

Roasted Coconut Water With Pulp contains 0.29 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Roasted Coconut Water With Pulp?

100 ml contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roasted Coconut Water With Pulp

Packaged product Beverages Goya

Roasted Coconut Water With Pulp contains 43 kcal per 100 ml. A serving, 350 g (350 ml) provides about 151 kcal.

Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

43kcal per 100 ml

0.29 gprotein

9.7 gcarbohydrates

0.29 gfat

151kcal in serving, 350 g (350 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	43 kcal
Total fat L	0.29 g	0.4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	46 mg	2%
Total carbohydrates L	9.7 g	4%
Dietary fiber L	0 g	0%
Total sugars L	8.9 g
Added sugars L	0.1 g	0.2%
Protein L	0.29 g	0.6%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.006 mg	0.5%
Riboflavin (B2) L	0.004 mg	0.3%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.025 mg	1%
Folate (B9) L	2 µg	0.5%
Vitamin B12 L	0 µg	0%
Calcium L	6 mg	0.5%
Iron L	0.1 mg	0.6%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 91%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.29 gbelow the median for beverages (median 0.7 g)
Fiber0 gin the lowest quarter of beverages (median 0.05 g)
Sugars8.9 gabove the median for beverages (median 4.9 g)
Fat0.29 gabove the median for beverages (median 0.2 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium46 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Water80.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0.12 g

Carotenoids (1)

Beta-carotene L	2 µg

Other components (3)

Water L	80.2 g
Alcohol L	0 g
Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	12.2 kcal	43 kcal
Protein	0.083 g	0.29 g
Carbohydrates	2.8 g	9.7 g
Fat	0.083 g	0.29 g
Fiber	0 g	0 g
Sugars	2.5 g	8.9 g
Sodium	0.013 mg	46 mg

Product details

Brand: Goya
Barcode: 0041331027816
Quantity: 350 ml
Label serving: 350 g
Category: Beverages
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ROASTED COCONUT JUICE (80%), WATER, COCONUT PULP, SUGAR, CITRIC ACID (E330) AS ACIDITY REGULATORS, POTASSIUM METABISULPHITE (E224) AS PRESERVATIVE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2673765. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2020. Imported November 6, 2026.
Open Food Facts, record 0041331027816. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.