Roasted Chicken White Rice
Packaged product Poultry Earthly Grains (Aldi)
Roasted Chicken White Rice contains 221 kcal per 100 g. A serving, 1 pouch, 249 g (249 g) provides about 550 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0.6 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 43.8 g | 16% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 81%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.8 gabove the median for poultry (median 0.25 g)
- Sugars1.2 gabove the median for poultry (median 0.89 g)
- Fat2.8 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 1.2 g)
- Sodium269 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earthly Grains (Aldi)
- Barcode
- 4061459289473
- Label serving
- 1 pouch (249 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken, Bacon & Stuffing THE DELI | 221 | 14.3 g | 26.5 g | 7.5 g |
| Chicken Alfredo Crafted Market by meijer | 221 | 10 g | 12.9 g | 13.8 g |
| Chicken liver pate Tesco | 221 | 7.4 g | 10.2 g | 16.6 g |
| Katsu Chicken Poppers Tesco | 221 | 7.8 g | 26.4 g | 9 g |
| No-turkey Crown Tesco Plant Chef | 221 | 13.1 g | 10.8 g | 13.2 g |
| Thighs Fryer Chicken Fresh Chilled 50th State Poultry | 221 | 18.6 g | 0 g | 15.9 g |
| Chicken Breast Ground 50th State Poultry | 221 | 18.6 g | 0 g | 15.9 g |
| Pesto Chicken Salad Wrap Fred Myer | 221 | 8.4 g | 19.1 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459289473. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.