Roasted Chicken Breast Fillets
Packaged product Poultry Waitrose
Roasted Chicken Breast Fillets contains 157 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 157 kcal.
Roughly 66% of its calories come from protein, with 30% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.6 g | |
| Protein L | 25.6 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 4%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.6 gin the top quarter of poultry (median 17.9 g)
- Fiber0.5 gabove the median for poultry (median 0 g)
- Sugars0.6 gbelow the median for poultry (median 0.87 g)
- Fat5.2 gabove the median for poultry (median 4.3 g)
- Saturated fat1.4 gabove the median for poultry (median 1.2 g)
- Sodium216 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Kebab James Whelan | 157 | 20.7 g | 2 g | 7.3 g |
| Chicken Masaman Curry With Jasmine Rice Tesco Finest | 157 | 6.4 g | 19.7 g | 5.5 g |
| Sliced Turkey Breast The Taste Of Suffolk | 157 | 26.8 g | 0.1 g | 5.4 g |
| Chicken Shawarma Bowl FARM BOY | 157 | 9.5 g | 15.7 g | 6.2 g |
| Avocado Chicken Salad Lions Prep | 157 | 10 g | 6.7 g | 10 g |
| Jerk Chicken with Rice and Peas PrepKitchen | 157 | 13.1 g | 16.3 g | 4.4 g |
| Teriyaki Chicken Rice Bowl Asian Corner | 157 | 7.6 g | 29.9 g | 0.8 g |
| Orange Chicken Tai Pei | 157 | 4.2 g | 27.2 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chicken Breast Fillets?
100 g of Roasted Chicken Breast Fillets has 157 kcal. Serving, 1 portion, 100 g (100 g): about 157 kcal.
Is Roasted Chicken Breast Fillets high in protein?
Roasted Chicken Breast Fillets contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 25.6 g in serving, 1 portion, 100 g (100 g). About 66% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Roasted Chicken Breast Fillets?
Roasted Chicken Breast Fillets has 1.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Chicken Breast Fillets?
Roasted Chicken Breast Fillets contains 5.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Roasted Chicken Breast Fillets?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202863005608. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.