Roasted Chicken
Packaged product Meals and Dishes Banquet
Roasted Chicken contains 128 kcal per 100 g. A serving, 1 portion, 379.883 g (380 g) provides about 486 kcal.
Roughly 44% of its calories come from fat, with 34% from protein and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (130 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 63 mg | 21% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 6.9 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.59 g | 1% |
| Protein L | 10.8 g | 22% |
| Vitamin A L | 40 µg | 4% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 284 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 22%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars1.2 gbelow the median for meals and dishes (median 1.8 g)
- Fat6.3 gabove the median for meals and dishes (median 4.9 g)
- Saturated fat2.1 gabove the median for meals and dishes (median 1.6 g)
- Sodium290 mgabove the median for meals and dishes (median 284 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.7 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 127 kcal | 128 kcal |
| Protein | 9.5 g | 10.8 g |
| Carbohydrates | 6.1 g | 6.9 g |
| Fat | 5.5 g | 6.3 g |
| Fiber | 0.79 g | 0.9 g |
| Sugars | 1.1 g | 1.2 g |
| Sodium | 255 mg | 290 mg |
Product details
- Brand
- Banquet
- Barcode
- 0031000009014
- Label serving
- 1 portion (379.883 g)
- Category
- Microwave meals
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thai Green Chicken Curry Chef Select | 128 | 4.8 g | 12.9 g | 6 g |
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| Poulet et pommes de terre à la Sarladaise Leader Price | 128 | 12 g | 8.9 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chicken?
100 g of Roasted Chicken has 128 kcal. Serving, 1 portion, 379.883 g (380 g): about 486 kcal.
Is Roasted Chicken high in protein?
Roasted Chicken contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 41 g in serving, 1 portion, 379.883 g (380 g). About 34% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).
How many carbs are in Roasted Chicken?
Roasted Chicken has 6.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.2 g of sugars.
How much fat is in Roasted Chicken?
Roasted Chicken contains 6.3 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
How much sodium is in Roasted Chicken?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031000009014. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2777844. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.