Roasted Caponata Topper
Packaged product Other Foods M&S Food
Roasted Caponata Topper contains 152 kcal per 100 g.
Roughly 79% of its calories come from fat, with 17% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 12.7 g | 64% |
| Sodium | not reported | |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.9 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 17%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the lowest quarter of other foods (median 7.4 g)
- Fiber3.4 gabove the median for other foods (median 1.8 g)
- Sugars3.9 gabove the median for other foods (median 3.2 g)
- Fat12.7 gabove the median for other foods (median 6.6 g)
- Saturated fat12.7 gin the top quarter of other foods (median 2 g)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29511587
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lefse Festival | 152 | 3 g | 33.3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29511587. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.