roasted beef
Roasted beef contains 136 kcal per 100 g. A serving, 56 g (56 g) provides about 76 kcal.
Roughly 53% of its calories come from fat, with 41% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 42.9 mg | 14% |
| Sodium L | 1,071 mg | 47% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0.36 g | 1% |
| Total sugars L | 0 g | |
| Protein L | 13.9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 6%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.9 gbelow the median for meat (median 17.6 g)
- Fiber0.36 gabove the median for meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat8 gbelow the median for meat (median 8.6 g)
- Saturated fat2.5 gbelow the median for meat (median 3.1 g)
- Sodium1,071 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ALMASA
- Barcode
- 6291106890167
- Quantity
- 200g
- Label serving
- 56 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braised Beef Ragu with Spinach Fettuccine Strength Meals Co | 136 | 8.6 g | 12 g | 3.6 g |
| Braised beef oxtail Cuisine solutions | 136 | 13.6 g | 5.7 g | 7.1 g |
| Chimichurri Beef Kevin’s Natural Foods | 136 | 15 g | 3.6 g | 7.1 g |
| Pork Olymel | 136 | 13.6 g | 13.6 g | 3.6 g |
| Champignons Marinés Ilios | 136 | 3.6 g | 7.1 g | 10.7 g |
| Chimichurri Beef Kevin’s | 136 | 15 g | 3.6 g | 7.1 g |
| Sliced Pork Tenderloin With Bacon Onion Marmalade Private Selection | 136 | 12.7 g | 6.3 g | 6.8 g |
| Leg ham Clasico fresh | 136 | 17.7 g | 1 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in roasted beef?
100 g of roasted beef has 136 kcal. Serving, 56 g (56 g): about 76 kcal.
Is roasted beef high in protein?
Roasted beef contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 7.8 g in serving, 56 g (56 g). About 41% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in roasted beef?
Roasted beef has 2 g of total carbohydrates per 100 g, including 0.36 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in roasted beef?
Roasted beef contains 8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in roasted beef?
100 g contains 1,071 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291106890167. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.