Roasted and unsalted almonds
Packaged product Beverages Bettergoods
Roasted and unsalted almonds contains 600 kcal per 100 g. A serving, 1 oz (28.4 g) provides about 170 kcal.
Roughly 77% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (611 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 56.4 g | 72% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.2 gbelow the median for beverages (median 21.4 g)
- Fiber10.6 gbelow the median for beverages (median 10.7 g)
- Sugars3.5 gin the lowest quarter of beverages (median 4 g)
- Fat56.4 gin the top quarter of beverages (median 53 g)
- Saturated fat3.5 gin the lowest quarter of beverages (median 4 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bettergoods
- Barcode
- 0194346252381
- Quantity
- 10 oz
- Label serving
- 1 oz
- Category
- Almonds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, vegetable oil (peanut, cottonseed, sunflower seed, canola and/or rice bran oil). May contain milk, cashews, Brazil nuts, hazelnuts, macadamia nuts, pecans, pistachios, walnuts, peanuts, sulfites, wheat, soy, and sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds sliced Kroger | 600 | 20 g | 20 g | 50 g |
| Dry roasted, no salt almonds Whole Foods Market | 600 | 23.3 g | 20 g | 53.3 g |
| Almonds Kroger | 600 | 20 g | 20 g | 50 g |
| Salted Almonds Nutty Club | 600 | 20 g | 13.3 g | 60 g |
| Ground Almonds Nutty Club | 600 | 20 g | 20 g | 52 g |
| Blanched Almonds Nutty Club | 600 | 20 g | 20 g | 52 g |
| Roasted Unsalted Almonds FreshDirect | 600 | 20 g | 30 g | 43.3 g |
| Whole Raw Almonds PC Organics | 600 | 20 g | 20 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted and unsalted almonds?
100 g of Roasted and unsalted almonds has 600 kcal. Serving, 1 oz (28.4 g): about 170 kcal.
Is Roasted and unsalted almonds high in protein?
Roasted and unsalted almonds contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 6 g in serving, 1 oz (28.4 g). About 13% of its calories come from protein. Compared with other beverages, that is below the median (median 21.4 g).
How many carbs are in Roasted and unsalted almonds?
Roasted and unsalted almonds has 17.6 g of total carbohydrates per 100 g, including 10.6 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted and unsalted almonds?
Roasted and unsalted almonds contains 56.4 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Roasted and unsalted almonds?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346252381. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.