Roasted and salted peanuts
Packaged product Beans and Legumes Coles
Roasted and salted peanuts contains 183 kcal per 100 g.
Roughly 78% of its calories come from fat, with 17% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.8 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 5%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for beans and legumes (median 6.5 g)
- Fiber2.9 gbelow the median for beans and legumes (median 3.8 g)
- Sugars1.8 gbelow the median for beans and legumes (median 2.6 g)
- Fat15.5 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat1.5 gabove the median for beans and legumes (median 0.4 g)
- Sodium135 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645353487
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lentil Patties Vegie Delights | 183 | 10.7 g | 7.4 g | 10 g |
| Tofu Bomb (Vegan) Inari Ace Sushi | 183 | 5.8 g | 33.2 g | 4.2 g |
| Protein Salad Kip - Rode Biet Hummus / Poulet - Houmous à la Betterave Delhaize | 183 | 11 g | 27 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted and salted peanuts?
100 g of Roasted and salted peanuts has 183 kcal.
How much protein is in Roasted and salted peanuts?
Roasted and salted peanuts contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Roasted and salted peanuts?
Roasted and salted peanuts has 2.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted and salted peanuts?
Roasted and salted peanuts contains 15.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Roasted and salted peanuts?
100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645353487. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.