Roasted and salted mixed nuts
Packaged product Nuts and Seeds Woolworths
Roasted and salted mixed nuts contains 639 kcal per 100 g.
Roughly 77% of its calories come from fat, with 13% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 639 kcal | |
| Total fat L | 54.3 g | 70% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 21.3 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 9%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.3 gin the top quarter of nuts and seeds (median 10 g)
- Sugars4.7 gbelow the median for nuts and seeds (median 7.1 g)
- Fat54.3 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat7 gabove the median for nuts and seeds (median 5.3 g)
- Sodium247 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633615093
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindor Coconut Lindt | 639 | 5.6 g | 41.7 g | 50 g |
| Aussie Nut Mix Market Lane | 639 | 15.7 g | 4.7 g | 61 g |
| Mixed nuts Alesto | 639 | 25.2 g | 5.6 g | 55.8 g |
| Sea Salt Mixed Nuts Giant Eagle | 639 | 21.4 g | 17.9 g | 53.6 g |
| Keto Seed Mix Hemp Foods AUSTRALIA | 638 | 17.1 g | 5.7 g | 60 g |
| Raw Hazelnuts Freddy Guys Hazelnuts | 638 | 14.1 g | 17.6 g | 60 g |
| Roasted & Salted Luxury Tree Nuts Woolworths | 638 | 18.9 g | 20 g | 53.8 g |
| Fire Sunflower Seeds BIGS | 638 | 27.7 g | 14.9 g | 51.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted and salted mixed nuts?
100 g of Roasted and salted mixed nuts has 639 kcal.
Is Roasted and salted mixed nuts high in protein?
Roasted and salted mixed nuts contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Roasted and salted mixed nuts?
Roasted and salted mixed nuts has 14.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted and salted mixed nuts?
Roasted and salted mixed nuts contains 54.3 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Roasted and salted mixed nuts?
100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633615093. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.