Roasted And Salted Mixed Nuts
Packaged product Nuts and Seeds LSK
Roasted And Salted Mixed Nuts contains 673 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 370 kcal.
Roughly 76% of its calories come from fat, with 12% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 673 kcal | |
| Total fat L | 56.4 g | 72% |
| Saturated fat L | 12.7 g | 64% |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 9.1 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 12%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of nuts and seeds (median 10 g)
- Fiber7.3 gabove the median for nuts and seeds (median 6 g)
- Sugars9.1 gabove the median for nuts and seeds (median 7 g)
- Fat56.4 gin the top quarter of nuts and seeds (median 23.8 g)
- Saturated fat12.7 gin the top quarter of nuts and seeds (median 5.4 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LSK
- Barcode
- 8936207161676
- Label serving
- 1 portion (55 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix Nuts 4種の味わいミックスナッツ Newtasu ニュータス | 673 | 17.1 g | 18.9 g | 59.7 g |
| Incan Seeds Brass Roots | 673 | 30.6 g | 12.2 g | 53.1 g |
| Nut selection Marks & Spencer | 673 | 17.7 g | 5 g | 62.2 g |
| Raw Walnuts Graze Good-Snacks | 673 | 18.3 g | 2.3 g | 65 g |
| Roasted chopped hazelnuts Waitrose | 673 | 15 g | 8.2 g | 62.4 g |
| Pecan Nuts Earth Control | 673 | 9.2 g | 4.3 g | 72 g |
| Fine Desiccated Coconut White Mill | 673 | 7.7 g | 7.7 g | 65.7 g |
| Toasted coconut flakes with sea salt Coles | 673 | 7.3 g | 9.3 g | 65.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted And Salted Mixed Nuts?
100 g of Roasted And Salted Mixed Nuts has 673 kcal. Serving, 1 portion, 55 g (55 g): about 370 kcal.
Is Roasted And Salted Mixed Nuts high in protein?
Roasted And Salted Mixed Nuts contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 11 g in serving, 1 portion, 55 g (55 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Roasted And Salted Mixed Nuts?
Roasted And Salted Mixed Nuts has 20 g of total carbohydrates per 100 g, including 7.3 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted And Salted Mixed Nuts?
Roasted And Salted Mixed Nuts contains 56.4 g of fat per 100 g, of which 12.7 g is saturated (64% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8936207161676. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.