Roasted and Salted Cashews
Packaged product Nuts and Seeds 7 Select
Roasted and Salted Cashews contains 571 kcal per 100 g.
Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 46.4 g | 60% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 7.1 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 19%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gbelow the median for nuts and seeds (median 18.2 g)
- Sugars7.1 gin the top quarter of nuts and seeds (median 6 g)
- Fat46.4 gbelow the median for nuts and seeds (median 46.6 g)
- Saturated fat7.1 gin the lowest quarter of nuts and seeds (median 8.5 g)
- Sodium571 mgin the top quarter of nuts and seeds (median 60 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 Select
- Barcode
- 0052548601553
- Category
- Cashew nuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Fancy Cashews Salted & Roasted Wellsley Farms | 571 | 17.9 g | 25 g | 50 g |
| Deluxe Whole Cashews Unsalted Southern Grove | 571 | 17.9 g | 28.6 g | 50 g |
| Dill Pickle flavored cashews Southern Grove | 571 | 0 g | 28.6 g | 50 g |
| Cashew Halves & Pieces Shoprite | 571 | 17.9 g | 28.6 g | 46.4 g |
| Unsalted Roasted Whooe Cashews Wegmans | 571 | 17.9 g | 28.6 g | 46.4 g |
| Deluxe Whole Cashews Lightly Salted Southern Grove | 571 | 17.9 g | 32.1 g | 46.4 g |
| Whole salted cashews The Kroger Co. | 571 | 17.9 g | 28.6 g | 46.4 g |
| whole CASHEWS LIGHTLY SALTED Member's Mark | 571 | 17.9 g | 32.1 g | 46.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted and Salted Cashews?
100 g of Roasted and Salted Cashews has 571 kcal.
Is Roasted and Salted Cashews high in protein?
Roasted and Salted Cashews contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 18.2 g).
How many carbs are in Roasted and Salted Cashews?
Roasted and Salted Cashews has 28.6 g of total carbohydrates per 100 g, including 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted and Salted Cashews?
Roasted and Salted Cashews contains 46.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Roasted and Salted Cashews?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548601553. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.